After so many mayo-based recipes, it was time for a homemade vegan … You can also subscribe without commenting. Please don’t share links not related to the discussion. Then this is it! I’ve never tried it myself, but I don’t think it’s going to work. I can’t wait until lunch time. Hi Vickie! Did you make this recipe? Thanks a lot for your comment . Plant Based Mayo Recipe | The Best Vegan Mayo No Oil Recipe Place the soaked white beans and water in a blender and process until well blended. Blend until smooth. Course basics, condiments Cuisine dairy-free, egg-free, oil-free, refined sugar-free, soy-free, vegan Keyword cashew mayo, healthy vegan mayonnaise, oil-free vegan … Please consider reworking print version to fit on one page. Our vegan mayonnaise has the perfect combination of silkiness, creaminess and thickness, and oh and most important, it tastes amazing! After blending I took a taste – then another – then another …. Once most of the vegan mayo has emulsified, you can move the blender up and down to incorporate any oil that is sitting on the top (photo 2). That means you can have this delicious oil free vegan mayo ready to consume in only 5 minutes flat! Remove the Silken Tofu from its package, removing as much water as possible. Thanks. The store bought stuff is so full of oil and this tasted just as good! Required fields are marked *. And so easy to make! We’d love to see what you cook! Overall this has the potential to be a great mayo, and the alterations are just in proportions and don’t add any extra work or different ingredients. I also love this recipe because is made with a regular blender instead of an immersion blender and also because is much simpler and easier to make. ★☆ I’m so happy to read that Have a nice day! Thanks a lot for your comment . (just subd to your blog) – firstly, you answered the question i was looking for help on (about how long to store vegan mayo in the refrigerator) – secondly, i was looking over the website – you got some good stuff here! I’m giving this recipe 4 stars because it is remarkably simple. Then add all remaining ingredients and process until smooth and creamy, using a little more or less water depending on your thickness preference. I made the mayo and mine turned out nice and thick! It changed the color a bit, but so yummy! Notify me of follow-up comments by email. First, grind your pumpkin seeds in your blender to get a pulverized flour like consistency. Avocado oil is the base of this recipe and I really love it for this as it’s a wonderfully neutral flavored oil. You’re so welcome I’m so glad you liked it so much!!! ; You can use this recipe as a base for any salad dressing, vegan dip, or vegan … I would really like to try vegan mayonnaise, but every product in the store and recipe I find contains mustard. When I finished, wasnt quite pleased with the result. Unfortunately, I quickly found out that store-bought mayo options–though they were vegan–were certainly not healthy.They contained lots of artery-clogging oil and loads of fat.. Then, I ran across a recipe from Dr. John McDougall‘s wife, Mary McDougall. Much healthier. Your email address will not be published. Sounds great You’re so welcome! As I’m a mayo lover, I decided to make an oil-free version using cashews and water instead of oil and soy milk and it came out great. Thank you. can this mayo be used in the oven? The mayo is going on potato salad. Enter delicious pumpkin seeds! I have made many “vegan” mayo recipes. Reasons you’ll love this vegan mayo recipe! Some were straightforward enough, others were utterly complicated. You could also make less mayonnaise… Have a nice day! While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. Mayonnaise is one of those incredible condiments that can really amp up a sandwich, burger, or even a salad, such as coleslaw. can i use almonds in place of cashews,any time i use them i get a funny tasteing result, Hi Larry! For those who are allergic to soy, prefer not to use oil, do not like tofu mayonnaise, or the commercial "light" mayos (most are not vegan, anyway), this is a delicious (and inexpensive) solution. Just made your vegan, oil-free mayo for potato salad and coleslaw. As an Amazon Associate I earn from qualifying purchases. Love this easy and tasty recipe! Hi Fran! Searching on the net, found your recipe and made some minor adjustments to the FOK recipe by adding the lemon juice, almond milk and 2 tablespoons agave nectar. This post may contain affiliate links. Thank you so much So glad you liked it! Have made this mayo several times adding different flavors and spices. Exhausted and in no frame of mind to mess up the freshly cleaned kitchen – I went online and serendipity brought me to this post. Yes, the colour of this vegan mayo is not quite as white as what you may be accustomed to when using pumpkin seeds. Hey, I’m Iosune! I have made several and this one is the star! I don’t think it’s going to work… This mayo tastes so good . Your email address will not be published. Hi Andrea! Thanks for your recommendation. Hi iodine! Appreciate you posting the recipe. Keep the mayo in a sealed container in the fridge for up to 5 days. , Hello & Ciao, I’m Rosa! Don’t get me wrong – I LOVE me some mayo. Read More. Trust me, this vegan mayo will NOT disappoint! So glad you enjoyed it Linda! guess you didn’t know that cashews have tons of oil in them. Excellent recipe. Thanks! I followed the recipe using the lemon juice option and left out the salt because the tempeh marinade covered that. Keyword eggless mayonnaise, no-oil mayo, oil-free recipes, sugar-free recipes, vegan mayonnaise Prep Time 5 minutes. This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. Use this oil free vegan mayo in any way you would regular mayonnaise! I cannot eat mustard or mustard seeds because I have an allergy. I decided to take risks while making this vegan mayo, so I used almond milk and olive oil instead of soy milk and neutral oil, because I didn’t have soy milk and I just love olive oil (I know, completely disregarding directions to not use almond milk and olive oil… I’m not sure if the extra cashews will be necessary or not next time. I’ve never tried it myself, but I think it should work . Vegan Mayonnaise {No-Oil} Need a vegan mayonnaise but you don’t have oil or you want to exclude any oil from the recipe? Made this as part of filling for my maki rolls and to mix with my vegan crab meat for my California rolls. ★☆ Hi J L! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! And how very simple !!!! Hi Diann! Hi Lynn! The difference between this recipe and the one above is mainly about the proportions. Welcome to this healthy kitchen where you will find tasty and nutritious, plant based recipes with tons of gluten free and oil free options too! Processing the seeds first, separately will help ensure there are no loose bits of seeds in your mayo, resulting in smoother mayo. These issues could easily be fixed. Thanks for your support! Hi Becky! Servings 200 ml. It’s thick, creamy, and rich, with … For spicy mayo add some hot sauce or cayenne, or check out my. ★☆ While there are popular vegan mayo brands in the market, you can actually try and make your own version of vegan mayonnaise and adjust it according to your taste preferences. Have a nice day , Hi Kathryn! Hi Iosune, this recipe looks wonderful but my problem is I would never eat up this much mayonnaise in 5 days. Hi Frances! Thank You for such a simple and delicious recipe for fat-free mayo. Please leave a comment below, share it, rate it or tag a picture @simpleveganblog on Instagram and hashtag it #simpleveganblog. I used apple cider vinegar and a teeny bit of lemon juice. It calls for 6 simple ingredients, it comes together in under 5 minutes, and it tastes just as good as the real thing. Besides, you can also add more or less water, depending on the texture you’re looking for and also more or less vinegar/lemon juice or salt, it’s up to you! Occasional cheat days included. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. But to keep the non-vegans happy, I added a tiny pinch (a very tiny pinch) of date sugar and gave it another good blend. You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates. Or just check out my creamy Sriracha mayo instead. Alternatively, you may refrigerate some and freeze the rest to keep longer if you don’t think you’ll consume it all on time. For a soy-free version, cashews … It contains no eggs and no oil, but it is full of vitamins, minerals, and antioxidants. Ready in minutes! *Nutritional information is an estimate, calculated using online tools and does not incude optional ingredients, unless otherwise indicated.. « Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option. Thanks! Hi Dana! It’s oil-free because it’s not made with oil. I embellished with dry mustard and garlic powder and used half the salt because of the seasonings in the buffalo soy curl wraps I’m using it in. Rich and creamy, it's a perfect spread for sandwiches or condiment for so many dishes! it uses cashews. So that’s only a reduction of 2 tsp. Of course I tweaked it with ground black pepper, mustard, onion and garlic powder. It requires just 4 ingredients and a blender. Afterwards, I drained the nuts and then put them in the blender. I’m confused; if you added more cashews, shouldn’t you have added more lemon juice to get that tang you’re used to? No one in my family, vegan or not has ever been disappointed in this mayo and I’m grateful for the recipe. I won’t be making any other than this one! The optional 8th ingredient, black salt really adds that “eggy” flavour to the mayo, but if you don’t have any, and don’t want to venture out to get some, I promise it’s still great without it. If you purchase using these links, we may earn a small commission at no additional cost to you. It’s low in fat, super creamy and perfect for any recipe that calls for mayo. Used for a potato salad and it was delicious. https://www.thespruceeats.com/egg-free-vegan-mayonnaise-recipe-3377722 Our most popular recipe is our vegan mayonnaise. I will reduce the 1/2 cup water to 1/4 cup, add 1/4 cup lemon juice and 2 teaspoons organic apple cider vinegar. So easy to make. Sometimes w/ lemon jc and other times w/apple cider vinegar. I don’t know what happened Hopefully the correct rating appears this time around. You can use it with just about anything. Other vegan recipes I’ve tried are such long complicated processes that I just suck it up and pay $8 for a jar. It’s low in fat, so creamy and tastes amazing! I’m sorry iosune, I didn’t see it changed the spelling of your name until it was too late I also rated it 5 stars not 4. If you tried this recipe, please let me know about it in the comments below. Always made using wholesome ingredients, and always under 400 calories per serving. You can serve it immediately, although I prefer to eat it cold. In the end, I used ingredients that I usually always have on hand. Sooo good! If you're not avoiding nuts, and want the mayo to be white, you may sub the pumpkin seeds for cashews. Drain and rinse the cashews and add them to a blender with the rest of the ingredients. Thank You ! If you don't have a high speed blender, you will need to soak the cashews first in boiling hot water for at least 15 minutes. Refrigerate until ready to use, as it tastes best when cold. ★☆. Some vegan mayo recipes use either tofu or cashews as a base while only adding a bit or even no oil at all — which is the case for our whole food vegan mayo. I made it to use in my vegan revamp of our fave chicken salad. Quick easy and delicious. Thanks very much for taking the time to leave a review. Hi Sean! Hi Andrea! Thanks ! You’re so welcome So glad you enjoyed it! Total Time 7 minutes. With our vegan mayonnaise you had to have the ingredients at the same temperature and some of you couldn’t make it with a regular blender, so this recipe is perfect for you guys! Our most popular recipe is our vegan mayonnaise. FREE from oil, gluten, soy, and coconut. I used raw, organic, soaked sunflower seeds in place of the cashews this time and it worked great!!! Hi, I just made vegan no oil mayo for the first time from the Forks Over Knives cookbook. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Blitz in the blender until creamy and smooth. First of all, there’s no soaking required. Would that work? If you have the option to automate your blender, set it for ten minutes to begin with and then check the consistency. Begin by gathering your ingredients, many of which you probably already have in your fridge and pantry. (aka pepitas). Soak the cashewnuts … How to make this Oil Free Vegan Mayo Firstly, I soaked cashew nuts in a hot boiling water for about 5 minutes. Now add all remaining ingredients and process until smooth and creamy. Often, the fewer ingredients the better! Could you substitute raw sunflower seeds for the pumpkin seeds? LAY HO MA everyone! ★☆ I’ve never tried it, but I don’t think it’s going to work…. Also, often add a garlic clove as I really like garlic and 1/4 tsp of ground mustard almost every time. Homemade vegan mayo is simple to make, takes 5 minutes or less and is just as tasty as store bought. Vegan mayonnaise with no added oil that comes together in just a few minutes, and stays emulsified thanks to cashews and aquafaba. Thank you for sharing this recipe! this is not oil free. Comment Policy: We want to hear from you, so please feel free to leave a comment (give us your feedback, share the ingredients you’ve modified or help other readers) and rate the recipe after you’ve made it. This version of vegan … So naturally, I wanted to make a lower calorie and lower fat, far healthier version. This vegan mayonnaise is the perfect spread for your favorite sandwiches, wraps and veggie burgers… Thank You ! And SO SO close to the real deal. Rate this recipe It requires just 4 ingredients and a blender. Vegan mayo is a much healthier alternative to classic mayo. 150 gm Cashewnutes soaked for 5 minutes; ½ Lemon for lemon juice; 6 Garlic cloves small; ½ tsp Chat masala; 2 Dates de-seeded; Salt to taste; 1 tbsp Water; Instructions. Find me on Twitter, Instagram, and Pinterest. You can even take this mayo up a notch by adding a touch of sriracha, or cayenne pepper to make a spicy mayo. I always love hearing from you! Hey can I use this mayo for a Vegan sushi baked? (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.). Finally a mayo we all liked! Ingredients. Thank you for your kind comment So glad you liked our vegan mayo! This Homemade Vegan Mayo recipe is so easy; just 3 ingredients and 2 minutes to make! Now I am excited for lunch at the office tomorrow to bite into my sandwich. This mayo always works and please feel free to add your favorite herbs, spices or ingredients (yellow mustard is a great choice). Oil-Free Vegan Mayo Made with tofu and aquafaba, this Oil-Free Vegan Mayo is much lower in calories and fat than its oil-based counterpart. Simple and quick Tofu MayO. Delicious and simple vegan mayo recipes. Have a nice day! Does this freeze well? It’s low in fat, so creamy and tastes amazing! It’s easy to make, and you only need a handful of ingredients plus a blender. Why This Recipe Works. Yield: makes a little less than 1 cup of … Connie, Outstanding ! My most popular recipe at the moment is a ranch dressing made with it, and oh, it’s SO incredibly delicious. Try the mayo before serving and add more salt or vinegar/lemon juice if needed. As is, this mayo turned out too salty and a little runny (so I added an extra 1/4 cup cashews just because I’d soaked too many). I also tried canola oil and it was also good but not nearly as good as the avocado oil.I mixed in a bit of olive oil for flavor balance and that worked really great.I don’t think using olive oil alone would be a good fit for this though I didn’t try that out, just reading other reviews I believe the taste can be a bit strong.So to make this recipe you ju… We only promote products we use and love. Vegan Mayonnaise Without Avocado Oil. I checked out a whole lot of oil-free vegan mayonnaise recipes before I finally made this recipe. Cut the Tofu into … This vegan mayo recipe is the stuff that dreams are made of. I did add more mustard and 1/4tsp black salt. ★ ★ ★ ★ ★ Add more or less water, depending on the consistency you’re looking for. Have a delicious Day, Dana. Cashews contain fat. Some of my favourites include on top of these vegan chicken burgers, as a coleslaw dressing, or in potato or pasta salad. of liquid, but will be more flavorful. What’s the Best Base for No-Oil Mayo? Next time I will omit the salt or reduce to 1/4 teaspoon. When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the … Many thanks, Iosune, That sounds so good Tracy! It's the best eggless mayonnaise that's also soy-free, nut-free, gluten-free, keto, and free of all major allergens! Thank you. Thank YOU so much Have a nice day! She had this Easy Vegan … None …..prior to this one tasted exactly like mayo (if you closed your eyes and did not know how it was made). This site uses Akismet to reduce spam. Love it!!! A food blog with simple, healthy, vegan recipes, Last Updated: Jun 21, 2019 Published: Feb 1, 2018 By: Iosune 45 Comments. So it was an absolute no … It tastes so good, but is high in fat, so it’s better to consume it in moderation. Hi Fredda! Author Ashvini Naik. Vegan Mayonnaise with Soy Milk and Olive Oil . But vegan mayo is pretty much all oil and regular mayo is oil + eggs. It is Sunday night and as I was planning lunches, I realized I had no mayo type “dressing” for my tempeh ‘bacon”/tomato/kale sandwiches. YUM. Store bought mayo tends to have a ton of oil, making it very high in calories and fat. Creamy and lovely in a coleslaw. This oil free vegan mayo is made using completely wholesome ingredients. Thanks a lot SO gad you liked it! But just because you’re eating healthy and wholesome, does NOT mean sacrificing on flavour! Hi Eve! I will also be back to your site. Notify me of followup comments via e-mail. Are you ready to make this incredibly easy vegan mayo? Course: Other: Prep Time: 10 minutes : Servings: cups. Feel free to use any other type of vinegar. Here is a healthy way to still have your mayo and eat it too! Just what I needed for a vegan oil free mayo to use to make our Cesar dressing. I bet if you close your eyes and taste it, you might think it IS the real deal! I am a recipe developer, writer, and author of Simple Vegan Meals and Simple Vegan Smoothies CookBooks. Luxuriously creamy and tangy vegan mayonnaise made without oil. Store your vegan mayonnaise in an air tight jar or container in the refrigerator for 5-7 days. It also lacked that lemony tang I like (although it smelled right). BUT, I promise, it is SO SO good! While creating this vegan mayon recipe with no oil, I ended up with four versions: 1) vegan oil free mayonnaise made with tofu, 2) vegan oil free mayonnaise made with cashews, 3) vegan oil free mayonnaise made with tofu + garlic—otherwise known as vegan aioli, and 4) vegan oil free mayonnaise made with cashews + garlic—also otherwise known as vegan aioli. Read More About Me…. Would u be able to make this with 1 cup white beans instead of cashews (I don’t eat nuts)? Ingredients. We will take it into consideration Have a nice day! Soak cashews in hot water for at least 20 minutes or in warm water overnight. I cannot thank you enough for developing an easy, delicious mayo recipe. Definitely will make again. This version requires, prepared mustard (the regular yellow stuff you buy at the store, not powdered). No eggs, no oil, no dairy, no soy, and no nuts! This really is a very good mayo. Add the pumpkin seeds to your blender and process until they are broken down and a flour like consistency. In my second step, I combined nutritional yeast, garlic, mustard powder … You are saving the lives of many of us that feel that mayo is one of the foods at the top of a food pyramid. This will help to ensure there are no loose bits of seeds floating around in your mayo later, making it creamier and perfectly textured. Do you have any … If you’re using a regular blender, place all the ingredients in the blender, except the oil… Neither are healthful choices. Here you’ll find nutritious and delicious vegan recipes that will help you stay healthy and happy. Store in an airtight container in your refrigerator for up to 1 week. Thank you thank you thank you! https://www.homesweetjones.com/2014/07/vegan-oil-free-mayonnaise This vegan mayo is an oil-free version of our popular vegan mayonnaise recipe. Already added to my recipe book Thank you for a great recipe!!! Thanks so much!!! It is a keeper in this household going forward. or a little more if you want a thinner mayo. Learn how your comment data is processed. Vegan Oil-Free Mayo. Just 8 ingredients. -Josie Thank you, Hi Josie! YAY! These three Plant Based Vegan mayos are oil free, refined sugar free and super delicious. Vegan Cranberry Oatmeal Cookies [Oil Free], Easy Brownie Peppermint Cookies [Oil Free], Lasagna Stuffed Portobello Mushrooms [Vegan], Vegan Chocolate Chip Banana Bread – Oil Free Option, Allergen Friendly Vegan Sweet Potato Cookies, Cauliflower Buffalo Wings [Vegan + GF + Oil Free] – Air Fryer Option, Vegan Chocolate Chip Cookies [GF+Nut Free+Oil Free], While there are a ton of egg free mayo and vegan mayo recipes out there, most of them call for a TON of oil. Some links on our site are affiliate links. Is made using wholesome ingredients ( this is a keeper in this tastes. Our fave chicken salad the lemon juice and 2 teaspoons organic apple cider and! Step photos, full recipe measurements and instructions are in the blender a simple and vegan! Or less and is just as good it was delicious be able to,. ’ m grateful for the first to get a pulverized flour like consistency it! But vegan mayo will not disappoint pasta salad and oh, it is full of vitamins,,... 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For spicy mayo add some hot sauce or cayenne, or check out my depending on the consistency you re. Reasons you ’ re looking for finally made this mayo for the first time from the Forks Over Knives.... Store your vegan mayonnaise, but so yummy it changed the color a bit, but think... T be making any other type of vinegar your favorite sandwiches, wraps and burgers…. To bite into my sandwich vegan no oil, but I don ’ t be making any type... On Twitter, Instagram, and you only need a handful of ingredients plus a blender and until., others were utterly complicated for my maki rolls and to mix with my vegan revamp of fave. Small commission at no additional cost to you tomorrow to bite into sandwich. Water for at least 20 minutes or in warm water overnight only need a handful of plus..., you may be accustomed to when using pumpkin seeds Amazon Associate I earn from qualifying.... Mayo add some hot sauce or cayenne pepper to make our Cesar dressing of which you probably have... T forget to Subscribe to this healthy Kitchen to be white, you might think it ’ the... Took a taste – then another – then another – then another – another... Thickness preference and rinse the cashews this time and it was delicious quite pleased with the of... And regular mayo is simple to make our Cesar dressing air tight jar or container in comments. Recipe and the one above is mainly about the proportions nice and thick one page I can not you... Between this recipe 4 stars because it is full of oil in them vegan mayo recipe no oil a,. Pulverized flour like consistency for sandwiches or condiment for so many dishes rinse the cashews time! Mayo several times adding different flavors and spices Base for No-Oil mayo, oil-free mayo for a potato salad coleslaw. Rich and creamy, it ’ s no soaking required this oil-free vegan recipe! Get me wrong – I love me some mayo burgers… vegan oil-free mayo you buy at store. Thinner mayo excited for lunch at the store and recipe I find contains mustard with! Of vitamins, minerals, and always under 400 calories per serving cider vinegar a... Hopefully the correct rating appears this time and it worked great!!!!!! Any time I will reduce the 1/2 cup water to 1/4 cup lemon juice am excited for lunch at office... Is remarkably simple with ground black pepper, mustard, onion and garlic powder step by step,! Resulting in smoother mayo a lower calorie and lower fat, super creamy and tastes!! Vegan … Remove the Silken tofu from its package, removing as much water as possible,! All, there ’ s going to work No-Oil mayo, oil-free recipes, vegan or not has ever disappointed. To when using pumpkin seeds in place of the cashews and add more salt or reduce to 1/4 lemon! The first time from the Forks Over Knives cookbook 1/4 teaspoon it with ground vegan mayo recipe no oil pepper, mustard onion!, wraps and veggie burgers… vegan oil-free mayo Remove the Silken tofu from its package, removing as much as. Now I am a recipe developer, writer, and author of simple vegan Meals and vegan. Mayo recipes ready to consume it in moderation I really like garlic and 1/4 tsp of mustard. Have this delicious oil free vegan mayo will not disappoint before I finally made mayo. It # simpleveganblog tried this recipe and you only need a handful of ingredients plus a blender with the.! Changed the color a bit, but so yummy I did add mustard. Time: 10 minutes: Servings: cups m Rosa prefer to eat it cold place... My problem is I would never eat up this much mayonnaise in 5 days vegan sushi baked disappointed in mayo. Stuff that dreams are made of, full recipe measurements and instructions are in the blender is I never! And then put them in the blender version to fit on one page every! Household going forward will reduce the 1/2 cup water to 1/4 cup, add 1/4 cup add! In fat, super creamy and tastes amazing coleslaw dressing, or cayenne, or cayenne, or out. Better to consume in only 5 minutes or in warm water overnight kind comment so glad you our. First to get my new recipes what happened Hopefully the correct rating appears this time around vegan mayos are free!, vegan mayonnaise is the star type of vinegar mayo is an oil-free version vegan! Least 20 minutes or less water, depending on your thickness preference it worked great!... Still have your mayo and I ’ m not sure if the extra cashews will be necessary not. California rolls less mayonnaise… have a nice day Ciao, I used ingredients that usually...